Carsten Mekow 15:11 row
3,121
Meters
15:11.4
Time
2:26.0
Pace
172
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 100 |
July 18, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,121 | 2:26.0 | 112 | 686 | 19 | 119 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 118 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 118 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 120 |
| 15:11.4 | 36 | 2:38.3 | 88 | 603 | 11 | 120 |
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Workout Graph
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