Carsten Mekow 15:10 row
3,036
Meters
15:10.3
Time
2:29.9
Pace
164
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 99 |
July 16, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,036 | 2:29.9 | 104 | 657 | 19 | 118 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 116 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 121 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 118 |
| 15:10.3 | 31 | 2:46.1 | 76 | 562 | 12 | 120 |
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Workout Graph
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