Carsten Mekow 1:00:18 row
12,235
Meters
1:00:18.4
Time
2:27.8
Pace
669
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 103 |
July 07, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.4 | 12,235 | 2:27.8 | 108 | 672 | 21 | 115 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 107 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 111 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 113 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 114 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 116 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 118 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 118 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 117 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 114 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 119 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 118 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 118 |
| 1:00:18.4 | 59 | 2:35.9 | 92 | 617 | 16 | 117 |
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Workout Graph
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