Carsten Mekow 1:10:09 row
12,956
Meters
1:10:09.9
Time
2:42.4
Pace
673
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 1337 |
| Drag Factor | 116 |
April 23, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.9 | 12,956 | 2:42.4 | 82 | 580 | 19 | 113 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 108 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 113 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 117 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 19 | 113 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 19 | 113 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 19 | 115 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 110 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 19 | 115 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 19 | 111 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 114 |
| 55:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 110 |
| 1:00:00.0 | 916 | 2:43.7 | 80 | 574 | 19 | 116 |
| 1:05:00.0 | 912 | 2:44.4 | 79 | 570 | 19 | 115 |
| 1:10:00.0 | 921 | 2:42.8 | 81 | 578 | 19 | 117 |
| 1:10:09.9 | 24 | 3:26.2 | 40 | 437 | 7 | 116 |
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