Carsten Mekow 1:01:24 row
12,023
Meters
1:01:24.1
Time
2:33.2
Pace
643
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
November 08, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:24.1 | 12,023 | 2:33.2 | 97 | 634 | 15 | 120 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 122 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 16 | 120 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 16 | 123 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 16 | 121 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 16 | 120 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 16 | 121 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 15 | 118 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 16 | 121 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 15 | 120 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 15 | 120 |
| 55:00.0 | 962 | 2:35.9 | 92 | 617 | 16 | 122 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 616 | 16 | 120 |
| 1:01:24.1 | 262 | 2:40.4 | 85 | 591 | 15 | 118 |