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Carsten Mekow 1:00:23 row

12,374

Meters

1:00:23.6

Time

2:26.4

Pace

680

Calories

127

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate18
Drag Factor133

September 20, 2019 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:23.6 12,374 2:26.4 111 683 18 127
5:00.0 1,035 2:24.9 115 695 19 119
10:00.0 1,035 2:24.9 115 695 18 122
15:00.0 1,040 2:24.2 117 701 18 124
20:00.0 1,033 2:25.2 114 693 18 125
25:00.0 1,035 2:24.9 115 695 18 126
30:00.0 1,031 2:25.4 114 691 18 131
35:00.0 1,022 2:26.7 111 680 18 131
40:00.0 1,016 2:27.6 109 674 18 131
45:00.0 1,014 2:27.9 108 672 18 132
50:00.0 1,013 2:28.0 108 671 19 130
55:00.0 1,011 2:28.3 107 668 18 130
1:00:00.0 1,011 2:28.3 107 668 18 131
1:00:23.6 78 2:31.2 101 647 18