Carsten Mekow 15:09 row
3,236
Meters
15:09.7
Time
2:20.5
Pace
183
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 99 |
August 25, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,236 | 2:20.5 | 126 | 733 | 19 | 129 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 129 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 129 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 129 |
| 15:09.7 | 31 | 2:36.4 | 91 | 614 | 12 | 131 |
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Workout Graph
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