Carsten Mekow 15:08 row
3,111
Meters
15:08.7
Time
2:26.0
Pace
171
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 103 |
August 20, 2025 16:34:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,111 | 2:26.0 | 112 | 686 | 18 | 119 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 116 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 122 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 121 |
| 15:08.7 | 27 | 2:41.1 | 84 | 588 | 7 | 121 |
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Workout Graph
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