Carsten Mekow 1:00:12 BikeErg
25,603
Meters
1:00:12.2
Time
2:21.0
Pace
733
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 76 |
| Revolution Count | 4607 |
| Power/kg | 1.5 |
| Drag Factor | 58 |
August 14, 2025 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 25,603 | 2:21.0 | 125 | 728 | 76 | 112 |
| 5:00.0 | 2,169 | 2:18.3 | 132 | 755 | 78 | 114 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 78 | 112 |
| 15:00.0 | 2,175 | 2:17.9 | 133 | 759 | 78 | 113 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 78 | 113 |
| 25:00.0 | 2,151 | 2:19.4 | 129 | 744 | 77 | 113 |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 745 | 78 | 117 |
| 35:00.0 | 2,105 | 2:22.5 | 121 | 716 | 76 | 113 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 691 | 74 | 114 |
| 45:00.0 | 2,051 | 2:26.2 | 112 | 684 | 74 | 110 |
| 50:00.0 | 2,093 | 2:23.3 | 119 | 709 | 75 | 110 |
| 55:00.0 | 2,105 | 2:22.5 | 121 | 716 | 76 | 111 |
| 1:00:00.0 | 2,121 | 2:21.4 | 124 | 725 | 76 | 112 |
| 1:00:12.2 | 79 | 2:34.4 | 95 | 627 | 69 | 111 |
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Workout Graph
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