Carsten Mekow v15:00/r...9 BikeErg
25,706
Meters
1:00:00.0
Time
2:20.0
Pace
780
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,706 |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 73 |
| Revolution Count | 4376 |
| Power/kg | 1.52 |
| Drag Factor | 74 |
August 03, 2025 11:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,706 | 2:20.0 | 127 | 738 | 73 | 128 |
| 15:00.0 | 6,557 | 2:17.2 | 135 | 765 | 76 | 115 |
| 4:00.0 | 2,152 | 1:51.5 | 252 | 1168 | 88 | 146 |
| 3:00.0 | 1,009 | 2:58.3 | 62 | 512 | 55 | 106 |
| 4:00.0 | 2,153 | 1:51.4 | 253 | 1169 | 88 | 151 |
| 3:00.0 | 947 | 3:10.0 | 51 | 475 | 51 | 105 |
| 4:00.0 | 2,152 | 1:51.5 | 252 | 1168 | 88 | 154 |
| 3:00.0 | 891 | 3:22.0 | 42 | 446 | 48 | 111 |
| 4:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 88 | 157 |
| 20:00.0 | 7,703 | 2:35.7 | 93 | 618 | 69 | 111 |
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Workout Graph
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