Carsten Mekow 1:00:12 BikeErg
26,923
Meters
1:00:12.2
Time
2:14.1
Pace
802
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 78 |
| Revolution Count | 4748 |
| Power/kg | 1.73 |
| Drag Factor | 62 |
August 02, 2025 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 26,923 | 2:14.1 | 145 | 798 | 78 | 115 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 77 | 115 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 79 | 115 |
| 15:00.0 | 2,243 | 2:13.7 | 146 | 803 | 79 | 115 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 79 | 115 |
| 25:00.0 | 2,250 | 2:13.3 | 148 | 808 | 79 | 114 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 79 | 114 |
| 35:00.0 | 2,246 | 2:13.5 | 147 | 805 | 79 | 116 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 79 | 116 |
| 45:00.0 | 2,234 | 2:14.2 | 145 | 797 | 79 | 114 |
| 50:00.0 | 2,233 | 2:14.3 | 144 | 796 | 79 | 115 |
| 55:00.0 | 2,221 | 2:15.0 | 142 | 788 | 78 | 114 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 799 | 79 | 118 |
| 1:00:12.2 | 82 | 2:28.7 | 106 | 665 | 74 | 115 |
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Workout Graph
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