Carsten Mekow v15:00/r...9 BikeErg
25,893
Meters
1:00:00.0
Time
2:19.0
Pace
789
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,893 |
| Overall Time | 1:00:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 73 |
| Revolution Count | 4396 |
| Power/kg | 1.56 |
| Drag Factor | 74 |
July 27, 2025 13:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,893 | 2:19.0 | 130 | 748 | 73 | 129 |
| 15:00.0 | 6,596 | 2:16.4 | 138 | 774 | 77 | 115 |
| 4:00.0 | 2,146 | 1:51.8 | 250 | 1161 | 88 | 148 |
| 3:00.0 | 926 | 3:14.3 | 48 | 464 | 50 | 104 |
| 4:00.0 | 2,146 | 1:51.8 | 250 | 1161 | 88 | 152 |
| 3:00.0 | 935 | 3:12.5 | 49 | 468 | 51 | 107 |
| 4:00.0 | 2,147 | 1:51.7 | 251 | 1162 | 88 | 155 |
| 3:00.0 | 914 | 3:16.9 | 46 | 457 | 50 | 109 |
| 4:00.0 | 2,150 | 1:51.6 | 252 | 1165 | 88 | 157 |
| 20:00.0 | 7,942 | 2:31.0 | 101 | 649 | 70 | 116 |
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Workout Graph
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