Carsten Mekow 18:08 row
3,760
Meters
18:08.9
Time
2:24.8
Pace
209
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 99 |
July 20, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.9 | 3,760 | 2:24.8 | 115 | 696 | 19 | 115 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 114 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 116 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 115 |
| 18:08.9 | 646 | 2:26.2 | 112 | 685 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.