Carsten Mekow 49:24 BikeErg
22,277
Meters
49:24.1
Time
2:13.0
Pace
667
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 79 |
| Revolution Count | 3931 |
| Power/kg | 1.78 |
| Drag Factor | 62 |
July 13, 2025 11:52:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:24.1 | 22,277 | 2:13.0 | 149 | 811 | 79 | 115 |
| 12:00.0 | 5,375 | 2:13.9 | 146 | 801 | 79 | 114 |
| 24:00.0 | 5,439 | 2:12.3 | 151 | 819 | 80 | 116 |
| 36:00.0 | 5,437 | 2:12.4 | 151 | 818 | 80 | 115 |
| 48:00.0 | 5,451 | 2:12.0 | 152 | 822 | 80 | 117 |
| 49:24.1 | 575 | 2:26.2 | 112 | 684 | 79 | 119 |
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Bike 60
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