Carsten Mekow 1:30:09 BikeErg
40,840
Meters
1:30:09.5
Time
2:12.4
Pace
1221
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 79 |
| Revolution Count | 7207 |
| Power/kg | 1.81 |
| Drag Factor | 62 |
July 11, 2025 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:09.5 | 40,840 | 2:12.4 | 151 | 818 | 79 | 116 |
| 10:00.0 | 4,488 | 2:13.6 | 146 | 804 | 79 | 115 |
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 80 | 116 |
| 30:00.0 | 4,530 | 2:12.4 | 151 | 818 | 80 | 115 |
| 40:00.0 | 4,534 | 2:12.3 | 151 | 819 | 80 | 116 |
| 50:00.0 | 4,536 | 2:12.2 | 151 | 820 | 80 | 116 |
| 1:00:00.0 | 4,526 | 2:12.5 | 150 | 817 | 80 | 116 |
| 1:10:00.0 | 4,535 | 2:12.3 | 151 | 820 | 80 | 117 |
| 1:20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 80 | 117 |
| 1:30:00.0 | 4,557 | 2:11.6 | 153 | 827 | 80 | 117 |
| 1:30:09.5 | 55 | 2:52.7 | 68 | 533 | 64 | 118 |
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Workout Graph
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