Carsten Mekow 13:00 row
2,803
Meters
13:00.0
Time
2:19.1
Pace
159
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 100 |
July 10, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,803 | 2:19.1 | 130 | 747 | 19 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 19 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 19 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 19 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 19 |
| 13:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.