Carsten Mekow 12:00 row
2,569
Meters
12:00.0
Time
2:20.1
Pace
145
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 99 |
July 08, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,569 | 2:20.1 | 127 | 737 | 19 | 122 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 20 | 120 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 19 | 123 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 19 | 122 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 19 | 125 |
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Workout Graph
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