Carsten Mekow 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
119
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 101 |
July 03, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 18 | 117 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 19 | 112 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | 116 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 120 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 19 | 118 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | 122 |
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Workout Graph
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