Carsten Mekow 8:08 row
1,748
Meters
8:08.9
Time
2:19.8
Pace
100
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
June 28, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.9 | 1,748 | 2:19.8 | 128 | 740 | 18 | 130 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 128 |
| 8:08.9 | 682 | 2:18.4 | 132 | 753 | 18 | 132 |