Carsten Mekow v15:00/r...9 BikeErg
25,787
Meters
1:00:00.0
Time
2:19.6
Pace
782
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,787 |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 72 |
| Revolution Count | 4367 |
| Power/kg | 1.54 |
| Drag Factor | 74 |
June 11, 2025 17:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,787 | 2:19.6 | 129 | 742 | 72 | 129 |
| 15:00.0 | 6,507 | 2:18.3 | 132 | 755 | 75 | 113 |
| 4:00.0 | 2,178 | 1:50.1 | 262 | 1200 | 89 | 149 |
| 3:00.0 | 1,017 | 2:56.9 | 63 | 517 | 55 | 104 |
| 4:00.0 | 2,178 | 1:50.1 | 262 | 1200 | 89 | 154 |
| 3:00.0 | 958 | 3:07.8 | 53 | 481 | 52 | 106 |
| 4:00.0 | 2,178 | 1:50.1 | 262 | 1200 | 89 | 158 |
| 3:00.0 | 913 | 3:17.1 | 46 | 457 | 49 | 112 |
| 4:00.0 | 2,174 | 1:50.3 | 260 | 1195 | 89 | 160 |
| 20:00.0 | 7,696 | 2:35.9 | 92 | 617 | 68 | 110 |
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Workout Graph
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