Carsten Mekow v15:00/r...9 BikeErg
25,720
Meters
1:00:00.0
Time
2:19.9
Pace
787
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,720 |
| Overall Time | 1:00:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 72 |
| Revolution Count | 4363 |
| Power/kg | 1.53 |
| Drag Factor | 74 |
June 04, 2025 17:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,720 | 2:19.9 | 128 | 739 | 72 | 131 |
| 15:00.0 | 6,696 | 2:14.4 | 144 | 796 | 78 | 115 |
| 4:00.0 | 2,171 | 1:50.5 | 259 | 1191 | 89 | 150 |
| 3:00.0 | 954 | 3:08.6 | 52 | 479 | 52 | 107 |
| 4:00.0 | 2,179 | 1:50.1 | 262 | 1201 | 89 | 156 |
| 3:00.0 | 910 | 3:17.8 | 45 | 455 | 49 | 107 |
| 4:00.0 | 2,172 | 1:50.4 | 259 | 1192 | 89 | 159 |
| 3:00.0 | 800 | 3:45.0 | 31 | 405 | 43 | 112 |
| 4:00.0 | 2,178 | 1:50.1 | 262 | 1200 | 89 | 162 |
| 20:00.0 | 7,670 | 2:36.4 | 91 | 614 | 67 | 115 |
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Workout Graph
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