Carsten Mekow 1:30:09 BikeErg
40,887
Meters
1:30:09.5
Time
2:12.3
Pace
1221
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 79 |
| Revolution Count | 7230 |
| Power/kg | 1.81 |
| Drag Factor | 61 |
June 01, 2025 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:09.5 | 40,887 | 2:12.3 | 151 | 820 | 79 | 125 |
| 10:00.0 | 4,474 | 2:14.1 | 145 | 799 | 79 | 112 |
| 20:00.0 | 4,544 | 2:12.0 | 152 | 823 | 80 | 116 |
| 30:00.0 | 4,545 | 2:12.0 | 152 | 823 | 80 | 120 |
| 40:00.0 | 4,539 | 2:12.1 | 152 | 821 | 80 | 126 |
| 50:00.0 | 4,540 | 2:12.1 | 152 | 821 | 80 | 127 |
| 1:00:00.0 | 4,545 | 2:12.0 | 152 | 823 | 80 | 130 |
| 1:10:00.0 | 4,549 | 2:11.8 | 153 | 824 | 80 | 131 |
| 1:20:00.0 | 4,543 | 2:12.0 | 152 | 822 | 80 | 132 |
| 1:30:00.0 | 4,553 | 2:11.7 | 153 | 826 | 81 | 131 |
| 1:30:09.5 | 54 | 2:55.9 | 64 | 521 | 64 | 131 |
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Workout Graph
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