Carsten Mekow v30:00/r...9 BikeErg
26,631
Meters
1:00:00.0
Time
2:15.1
Pace
830
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,631 |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 75 |
| Revolution Count | 4516 |
| Power/kg | 1.7 |
| Drag Factor | 76 |
May 28, 2025 15:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,631 | 2:15.1 | 142 | 787 | 75 | 125 |
| 30:00.0 | 13,546 | 2:12.8 | 149 | 813 | 79 | 105 |
| 4:00.0 | 2,156 | 1:51.3 | 254 | 1173 | 88 | 143 |
| 3:00.0 | 966 | 3:06.3 | 54 | 486 | 53 | 99 |
| 4:00.0 | 2,168 | 1:50.7 | 258 | 1187 | 89 | 151 |
| 3:00.0 | 908 | 3:18.2 | 45 | 454 | 49 | 104 |
| 4:00.0 | 2,173 | 1:50.4 | 260 | 1194 | 89 | 155 |
| 3:00.0 | 897 | 3:20.6 | 43 | 449 | 49 | 110 |
| 4:00.0 | 2,160 | 1:51.1 | 255 | 1178 | 88 | 158 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 505 | 54 | 107 |
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Workout Graph
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