Carsten Mekow v10:00/r...11 BikeErg
27,895
Meters
1:00:00.0
Time
2:09.0
Pace
857
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27,895 |
| Overall Time | 1:00:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 79 |
| Revolution Count | 4771 |
| Power/kg | 1.95 |
| Drag Factor | 68 |
May 23, 2025 18:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,895 | 2:09.0 | 163 | 860 | 79 | 124 |
| 10:00.0 | 4,504 | 2:13.2 | 148 | 809 | 77 | 111 |
| 5:00.0 | 2,410 | 2:04.4 | 181 | 924 | 82 | 128 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 78 | 120 |
| 5:00.0 | 2,407 | 2:04.6 | 181 | 922 | 82 | 128 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 820 | 78 | 120 |
| 5:00.0 | 2,410 | 2:04.4 | 181 | 924 | 82 | 129 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 78 | 121 |
| 5:00.0 | 2,409 | 2:04.5 | 181 | 923 | 82 | 130 |
| 5:00.0 | 2,269 | 2:12.2 | 151 | 821 | 78 | 124 |
| 5:00.0 | 2,413 | 2:04.3 | 182 | 926 | 83 | 133 |
| 5:00.0 | 2,271 | 2:12.1 | 152 | 822 | 78 | 122 |
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Workout Graph
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