Carsten Mekow v30:00/r...9 BikeErg
26,940
Meters
1:00:00.0
Time
2:13.6
Pace
839
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,940 |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 75 |
| Revolution Count | 4542 |
| Power/kg | 1.76 |
| Drag Factor | 76 |
May 21, 2025 14:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,940 | 2:13.6 | 147 | 804 | 75 | 123 |
| 30:00.0 | 13,535 | 2:12.9 | 149 | 812 | 78 | 108 |
| 4:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 88 | 143 |
| 3:00.0 | 1,050 | 2:51.4 | 69 | 539 | 57 | 102 |
| 4:00.0 | 2,163 | 1:50.9 | 256 | 1181 | 88 | 149 |
| 3:00.0 | 1,013 | 2:57.6 | 62 | 514 | 55 | 104 |
| 4:00.0 | 2,161 | 1:51.0 | 256 | 1179 | 88 | 150 |
| 3:00.0 | 954 | 3:08.6 | 52 | 479 | 52 | 102 |
| 4:00.0 | 2,164 | 1:50.9 | 257 | 1183 | 88 | 153 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 542 | 57 | 100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.