Carsten Mekow 31:10 row
6,638
Meters
31:10.7
Time
2:20.9
Pace
377
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 108 |
May 15, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.7 | 6,638 | 2:20.9 | 125 | 730 | 20 | 116 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 113 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 118 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 116 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 115 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 117 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 117 |
| 31:10.7 | 245 | 2:24.2 | 117 | 701 | 19 | 116 |
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Workout Graph
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