Carsten Mekow 31:09 row
6,546
Meters
31:09.9
Time
2:22.8
Pace
367
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 108 |
May 10, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.9 | 6,546 | 2:22.8 | 120 | 713 | 19 | 114 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 111 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 115 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 116 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 115 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 116 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 114 |
| 31:09.9 | 238 | 2:26.8 | 111 | 680 | 19 | 113 |
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Workout Graph
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