Carsten Mekow 31:08 row
6,647
Meters
31:08.5
Time
2:20.5
Pace
378
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 109 |
May 08, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.5 | 6,647 | 2:20.5 | 126 | 733 | 19 | 116 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 113 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 117 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 115 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 116 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 120 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 118 |
| 31:08.5 | 240 | 2:22.7 | 120 | 714 | 19 | 117 |
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Workout Graph
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