Carsten Mekow 31:00 row
6,650
Meters
31:00.0
Time
2:19.8
Pace
380
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 108 |
May 06, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,650 | 2:19.8 | 128 | 740 | 20 | 117 |
| 7:00.0 | 1,504 | 2:19.6 | 129 | 742 | 21 | 116 |
| 14:00.0 | 1,507 | 2:19.3 | 129 | 745 | 20 | 117 |
| 21:00.0 | 1,501 | 2:19.9 | 128 | 739 | 20 | 118 |
| 28:00.0 | 1,494 | 2:20.5 | 126 | 733 | 20 | 118 |
| 31:00.0 | 644 | 2:19.7 | 128 | 741 | 20 | 120 |
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Workout Graph
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