Carsten Mekow 31:10 row
6,757
Meters
31:10.7
Time
2:18.4
Pace
387
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 107 |
May 01, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.7 | 6,757 | 2:18.4 | 132 | 754 | 20 | 117 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 112 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 117 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 118 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 118 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 119 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 118 |
| 31:10.7 | 249 | 2:21.9 | 122 | 720 | 20 | 123 |
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Workout Graph
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