Carsten Mekow 31:11 row
6,679
Meters
31:11.6
Time
2:20.1
Pace
382
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 108 |
April 29, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.6 | 6,679 | 2:20.1 | 127 | 737 | 20 | 116 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 117 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 115 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 116 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 116 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 118 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 116 |
| 31:11.6 | 249 | 2:23.7 | 118 | 705 | 19 | 118 |
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Workout Graph
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