Carsten Mekow 31:11 row
6,889
Meters
31:11.1
Time
2:15.8
Pace
402
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 109 |
April 27, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.1 | 6,889 | 2:15.8 | 140 | 780 | 19 | 127 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 117 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 122 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 126 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 128 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 134 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 132 |
| 31:11.1 | 257 | 2:18.3 | 132 | 755 | 19 | 135 |
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Workout Graph
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