Carsten Mekow 31:07 row
6,671
Meters
31:07.5
Time
2:19.9
Pace
380
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
April 24, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.5 | 6,671 | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 31:07.5 | 236 | 2:23.0 | 120 | 711 | 19 |