Carsten Mekow 10:09 row
2,102
Meters
10:09.9
Time
2:25.0
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
February 19, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,102 | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 10:09.9 | 31 | 2:39.6 | 86 | 595 | 12 |