Carsten Mekow 15:08 row
3,227
Meters
15:08.4
Time
2:20.7
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
December 12, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,227 | 2:20.7 | 126 | 732 | 20 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 15:08.4 | 26 | 2:41.5 | 83 | 585 | 7 |