Carsten Mekow 5:22 row
1,116
Meters
5:22.1
Time
2:24.3
Pace
62
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
November 08, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 1,116 | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 5:22.1 | 69 | 2:40.1 | 85 | 593 | 14 |