Carsten Mekow 15:10 row
3,175
Meters
15:10.7
Time
2:23.4
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
November 08, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 3,175 | 2:23.4 | 119 | 708 | 20 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 15:10.7 | 34 | 2:37.3 | 90 | 609 | 11 |