Carsten Mekow 15:07 row
3,086
Meters
15:07.6
Time
2:27.0
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
November 02, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,086 | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 15:07.6 | 22 | 2:52.7 | 68 | 533 | 8 |