Carsten Mekow 15:08 row
3,201
Meters
15:08.2
Time
2:21.8
Pace
180
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
October 31, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,201 | 2:21.8 | 123 | 721 | 20 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 15:08.2 | 25 | 2:44.0 | 79 | 573 | 7 |