Carsten Mekow 15:09 row
3,206
Meters
15:09.9
Time
2:21.9
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 30, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 3,206 | 2:21.9 | 122 | 721 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 15:09.9 | 31 | 2:39.6 | 86 | 595 | 12 |