Carsten Mekow 15:09 row
3,195
Meters
15:09.5
Time
2:22.3
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 30, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,195 | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 15:09.5 | 30 | 2:38.3 | 88 | 603 | 13 |