Carsten Mekow 15:09 row
3,268
Meters
15:09.3
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 28, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,268 | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 15:09.3 | 30 | 2:35.0 | 94 | 623 | 13 |