Carsten Mekow 15:08 row
3,258
Meters
15:08.6
Time
2:19.4
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 28, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,258 | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 15:08.6 | 27 | 2:39.2 | 87 | 598 | 7 |