Carsten Mekow 10:09 row
2,159
Meters
10:09.2
Time
2:21.0
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 21, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,159 | 2:21.0 | 125 | 728 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 10:09.2 | 26 | 2:56.9 | 63 | 517 | 7 |