Carsten Mekow 5:09 row
1,085
Meters
5:09.8
Time
2:22.7
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 17, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,085 | 2:22.7 | 120 | 713 | 20 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 5:09.8 | 31 | 2:38.0 | 89 | 605 | 12 |