Carsten Mekow 5:06 row
1,057
Meters
5:06.0
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 17, 2023 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,057 | 2:24.7 | 115 | 697 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |