Carsten Mekow 5:08 row
1,074
Meters
5:08.5
Time
2:23.6
Pace
60
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
October 15, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,074 | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 5:08.5 | 26 | 2:43.4 | 80 | 575 | 7 |