Carsten Mekow 5:08 row
1,061
Meters
5:08.5
Time
2:25.3
Pace
58
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 15, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,061 | 2:25.3 | 114 | 692 | 20 | 112 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 112 |
| 5:08.5 | 26 | 2:43.4 | 80 | 575 | 7 | 113 |