Carsten Mekow 45:08 row

9,583

Meters

45:08.8

Time

2:21.3

Pace

541

Calories

117

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate19
Drag Factor102

April 15, 2023 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.8 9,583 2:21.3 124 726 19 117
5:00.0 1,057 2:21.9 122 721 20 114
10:00.0 1,065 2:20.8 125 731 20 118
15:00.0 1,065 2:20.8 125 731 20 116
20:00.0 1,062 2:21.2 124 727 20 116
25:00.0 1,062 2:21.2 124 727 20 117
30:00.0 1,062 2:21.2 124 727 20 120
35:00.0 1,063 2:21.1 125 728 20 119
40:00.0 1,060 2:21.5 124 725 20 119
45:00.0 1,059 2:21.6 123 723 20 117
45:08.8 28 2:37.1 90 610 7 117