Carsten Mekow 1:00:16 row
12,841
Meters
1:00:16.8
Time
2:20.8
Pace
728
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
April 07, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.8 | 12,841 | 2:20.8 | 125 | 731 | 19 | 115 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 109 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 118 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 114 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 112 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 112 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 120 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 114 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 116 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 117 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 116 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 117 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 120 |
| 1:00:16.8 | 56 | 2:30.0 | 104 | 656 | 14 | 119 |